Ingredients for One Pot Sausage Pasta Skillet Recipe
1/4 tablespoon Olive oil
1/2 Cloves garlic, minced
1/4 Small onion, diced
1/4 Package smoked sausage, sliced
1/2 cup Chicken
1/4 can Diced tomatoes
0.13 cup Milk
2 ounce Elbows pasta
0.06 teaspoon Red pepper flakes
As required Salt and pepper, to taste
0.13 cup Cream
0.06 cup Grated parmesan cheese
1/4 cup Shredded mozzarella cheese
As required Fresh parsley, for garnish
Nutrition value
427
calories per serving
16 g Fat37 g Protein55 g Carbs4 g FiberOther
Current Totals
Fat
16g
Protein
37g
Carbs
55g
Fiber
4g
MacroNutrients
Carbs
55g
Protein
37g
Fiber
4g
Fats
Fat
16g
Vitamins & Minerals
Calcium
332mg
Iron
3mg
Vitamin A
277mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
90mg
Manganese
1mg
Phosphorus
434mg
Selenium
29mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment