One Pot Sausage Chicken & Dirty Rice Recipe

Recipe By Everyday Made Fresh

This one pot sausage, chicken & dirty rice is loaded with spicy flavors, and lot's of goodness it's cooked in one pot and perfect for any night of the week.

4.2
15 Rating -
Rate
Non Vegdiet
1hr 45minstotal
1hr Prep
45minsCook
1hr 45m.total
1hr Prep
45m.Cook
One Pot Sausage Chicken & Dirty Rice
plan
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ingredients serve

Ingredients for One Pot Sausage Chicken & Dirty Rice Recipe

  • 1 Small boneless skinless chicken breasts
  • 2 ounce Smoked beef sausage
  • 0.17 cup Yellow onion, finely diced
  • 0.08 cup Celery, finely diced
  • 0.17 cup Dry rice
  • 0.38 cup Chicken
  • 0.67 tablespoon Olive oil
  • 0.17 teaspoon Salt
  • 0.17 teaspoon Garlic powder
  • 1/4 teaspoon Paprika
  • 1/25 teaspoon Onion powder
  • 1/25 teaspoon Cayenne pepper if you like it spicy, add more
  • 0.08 teaspoon Oregano
  • 0.17 teaspoon Lemon juice
Nutrition
value
357
calories per serving
18 g Fat17 g Protein31 g Carbs3 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    17g
  • Carbs
    31g
  • Fiber
    3g

MacroNutrients

  • Carbs
    31g
  • Protein
    17g
  • Fiber
    3g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    3mg
  • Vitamin A
    267mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    142mg
  • Selenium
    13mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Everyday Made Fresh