One Pot Sausage, Chard, And Pine Nut Orecchiette Pasta Recipe
Recipe By Eazy Peazy Meals
One pot sausage, chard, and pine nut orecchiette pasta is meal with serious flavor. By adding a few ingredients you have a pasta dinner gourmet in flavor.
4.7
29 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for One Pot Sausage, Chard, And Pine Nut Orecchiette Pasta Recipe
- 1/4 Package barilla collezione orecchiette
- 1/4 pound Hot italian sausage
- 1/2 tablespoon Olive oil
- 0.13 tablespoon Minced Garlic 2 Cloves
- 1/4 Small Yellow Onion Sliced
- 0.63 ounce Pine Nuts
- 0.19 cup Chicken Stock
- 1/4 Head rainbow chard washed, and rough chopped, woody stems removed
- As required Salt and pepper
- pinch Pinch Of Red Pepper Flakes
- 0.13 cup Parmesan Cheese Freshly Grated
Nutrition
value
value
475
calories per serving
30 g Fat34 g Protein16 g Carbs3 g FiberOther
Current Totals
- Fat30g
- Protein34g
- Carbs16g
- Fiber3g
MacroNutrients
- Carbs16g
- Protein34g
- Fiber3g
Fats
- Fat30g
Vitamins & Minerals
- Calcium214mg
- Iron5mg
- Vitamin A305mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B121mcg
- Vitamin C14mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium115mg
- Manganese3mg
- Phosphorus427mg
- Selenium29mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Eazy Peazy Meals