Current Totals
Fat
9g
Protein
11g
Carbs
34g
Fiber
15g
MacroNutrients
Carbs
34g
Protein
11g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
135mg
Iron
9mg
Vitamin A
2807mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
245mcg
Vitamin B12
0mcg
Vitamin C
126mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
119mg
Manganese
3mg
Phosphorus
269mg
Selenium
8mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment