One Pot Red Beans and Rice Recipe

Recipe By 12 Tomatoes

Red beans and rice is a louisiana comfort staple thanks to its somewhat spicy nature and deliciousness thats cooked in low and slow. While traditionally made on mondays as a slow-cooked stew with red beans and leftover pork bones from sunday dinner thats served over rice, our version brings it to you all in one-pot. Our version is quicker, but still plenty flavorful and it makes an easy weeknight meal out of a comfort food favorite. Homemade red beans and rice in thirty minutes? Yes, please

4.6
29 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
One Pot Red Beans and Rice
plan
Bookmark

ingredients serve

Ingredients for One Pot Red Beans and Rice Recipe

  • 0.33 tablespoon Olive oil
  • 0.17 pound Andouille or smoked sausage, sliced
  • 0.17 Small onion, chopped
  • 0.17 Green bell pepper, chopped
  • 0.33 Ribs celery, chopped
  • 1/2 Cloves garlic, minced
  • 0.17 teaspoon Cajun seasoning
  • 0.33 cup Chicken
  • 0.33 can Red beans, drained and rinsed
  • 0.17 cup Long grain white rice
  • As required Kosher salt and freshly ground black pepper, to taste
Nutrition
value
336
calories per serving
15 g Fat17 g Protein32 g Carbs4 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    17g
  • Carbs
    32g
  • Fiber
    4g

MacroNutrients

  • Carbs
    32g
  • Protein
    17g
  • Fiber
    4g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    3mg
  • Vitamin A
    430mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    1mg
  • Phosphorus
    147mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By 12 Tomatoes