One-Pot Pizza Quinoa With Sausage, Onion And Pepper Recipe

Name: One-pot Pizza Quinoa With Sausage, Onion And Pepper Recipe
Total time: 60 min
Yield: 8
Cuisine: Italian

Recipe By Betty Crocker

All of your favorite pizza flavors come together with quinoa in one pot for a delicious and protein-packed dinner.

4.2

26 Rating -

Rate

Non Vegdiet

1hr total

One-Pot Pizza Quinoa With Sausage, Onion And Pepper

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Ingredients for One-Pot Pizza Quinoa With Sausage, Onion And Pepper Recipe

0.13 pound Bulk spicy italian pork sausage
1/4 tablespoon Olive oil
0.13 Red onion, thinly sliced
0.13 Green bell pepper, cut into thin strips
1 ounce Sliced fresh mushrooms
0.19 teaspoon Salt
0.13 teaspoon Italian seasoning
0.13 Package uncooked quinoa, rinsed
1/2 cup Milk
1/4 cup Shredded mozzarella cheese
1/4 cup Cherry tomatoes, quartered
0.06 cup Thinly sliced fresh basil leaves
As required Parmesan cheese, if desired

Nutrition
value

388

calories per serving

22 g Fat22 g Protein25 g Carbs1 g FiberOther

Current Totals

Fat
22g
Protein
22g
Carbs
25g
Fiber
1g

MacroNutrients

Carbs
25g
Protein
22g
Fiber
1g

Fats

Fat
22g

Vitamins & Minerals

Calcium
374mg
Iron
2mg
Vitamin A
228mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
310mg
Selenium
17mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker