0.17 Large yellow onion, cut in 1/2, then sliced thinly
0.17 Green bell pepper, seeds and ribs removed, then thinly sliced
0.08 teaspoon Dried thyme
0.17 pound Dried cavatappi pasta
0.67 cup Beef stock
0.17 cup Water
0.08 cup Sour cream
1/25 cup Cream cheese
1.33 Slices provolone cheese, chopped, divided
As required Salt and black pepper, to taste
As required Minced fresh parsley, for garnish
Nutrition value
656
calories per serving
37 g Fat49 g Protein59 g Carbs5 g FiberOther
Current Totals
Fat
37g
Protein
49g
Carbs
59g
Fiber
5g
MacroNutrients
Carbs
59g
Protein
49g
Fiber
5g
Fats
Fat
37g
Vitamins & Minerals
Calcium
63mg
Iron
6mg
Vitamin A
296mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
38mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
105mg
Manganese
< 1mg
Phosphorus
539mg
Selenium
17mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment