As required Fresh minced parsley or basil, for garnish
Nutrition value
308
calories per serving
11 g Fat24 g Protein49 g Carbs3 g FiberOther
Current Totals
Fat
11g
Protein
24g
Carbs
49g
Fiber
3g
MacroNutrients
Carbs
49g
Protein
24g
Fiber
3g
Fats
Fat
11g
Vitamins & Minerals
Calcium
222mg
Iron
2mg
Vitamin A
98mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
1mg
Phosphorus
296mg
Selenium
15mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment