A light and easy dinner idea that cooks up in one pan in less than 45 minutes This one-pot penne with sausage and arugula with white wine is full of fresh flavor and wont leave you with a pile of dishes in the sink.
Ingredients for Penne With Sausage And Arugula Recipe
1/4 tablespoon Olive oil
3/4 Italian sausage links, casings removed
1/4 Medium yellow onion, sliced thin
1 Cloves of garlic, chopped
1.50 sprig Leaves from fresh thyme
1/4 teaspoon Salt
0.06 cup Chardonnay
1/4 Juice from lemon
1.25 ounce Baby arugula
1.50 ounce Penne
As required Grated parmesan cheese, for serving
Nutrition value
67
calories per serving
4 g Fat2 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
2g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
2g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
90mg
Iron
2mg
Vitamin A
304mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
2mg
Phosphorus
35mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment