0.17 pound Smoked sausage, cut into bite sized slices
0.08 Medium onion, diced
0.33 Cloves garlic, minced
0.17 cup Mushroom
1/2 cup Penne pasta, uncooked
0.33 cup Chicken stock
0.17 Jar roasted red peppers, undrained
0.33 cup Monterey jack cheese
Nutrition value
477
calories per serving
17 g Fat32 g Protein87 g Carbs9 g FiberOther
Current Totals
Fat
17g
Protein
32g
Carbs
87g
Fiber
9g
MacroNutrients
Carbs
87g
Protein
32g
Fiber
9g
Fats
Fat
17g
Vitamins & Minerals
Calcium
204mg
Iron
5mg
Vitamin A
1401mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
104mcg
Vitamin B12
< 1mcg
Vitamin C
27mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
139mg
Manganese
1mg
Phosphorus
405mg
Selenium
17mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment