One Pot Pasta With Veggies, Marinara, And Basil Recipe

Recipe By Yummy Mummy Kitchen

Your family will love this one-pot pasta with marinara, fresh summer vegetables like eggplant and zucchini, and fresh basil This easy one-pot pasta recipe makes a delicious vegetarian or vegan dinner.

4.8
20 Rating -
Rate
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
One Pot Pasta With Veggies, Marinara, And Basil
plan
Bookmark

ingredients serve

Ingredients for One Pot Pasta With Veggies, Marinara, And Basil Recipe

  • 1/2 tablespoon Extra virgin olive oil
  • 1/4-1/2 Japanese or chinese eggplant, cubed
  • 1/4 Red bell pepper, seeded and sliced
  • pinch Pinch Of Red Pepper Flakes
  • 0.06 teaspoon Sea salt
  • 1/2 Large cloves garlic, peeled and thinly sliced
  • 1/4 Medium zucchini, halved lengthwise and sliced
  • 2 ounce Sliced crimini mushrooms
  • 0.17 Bag of alessi casarecci pasta
  • 0.38 cup Water
  • 1/4 Jar alessi chunky marinara pasta sauce
  • 3/4 tablespoon Capers
Nutrition
value
76
calories per serving
7 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    < 1mg
  • Vitamin A
    150mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    17mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Yummy Mummy Kitchen