One Pot Pasta With Veggies, Marinara, And Basil Recipe
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One Pot Pasta With Veggies, Marinara, And Basil Recipe
Recipe By Yummy Mummy Kitchen
Your family will love this one-pot pasta with marinara, fresh summer vegetables like eggplant and zucchini, and fresh basil This easy one-pot pasta recipe makes a delicious vegetarian or vegan dinner.
Ingredients for One Pot Pasta With Veggies, Marinara, And Basil Recipe
1/2 tablespoon Extra virgin olive oil
1/4-1/2 Japanese or chinese eggplant, cubed
1/4 Red bell pepper, seeded and sliced
pinch Pinch Of Red Pepper Flakes
0.06 teaspoon Sea salt
1/2 Large cloves garlic, peeled and thinly sliced
1/4 Medium zucchini, halved lengthwise and sliced
2 ounce Sliced crimini mushrooms
0.17 Bag of alessi casarecci pasta
0.38 cup Water
1/4 Jar alessi chunky marinara pasta sauce
3/4 tablespoon Capers
Nutrition value
76
calories per serving
7 g Fat< 1 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
7g
Protein
< 1g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
2g
Fats
Fat
7g
Vitamins & Minerals
Calcium
21mg
Iron
< 1mg
Vitamin A
150mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
17mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment