Current Totals
Fat
43g
Protein
63g
Carbs
63g
Fiber
10g
MacroNutrients
Carbs
63g
Protein
63g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
491mg
Iron
8mg
Vitamin A
1350mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
120mcg
Vitamin B12
< 1mcg
Vitamin C
77mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
157mg
Manganese
2mg
Phosphorus
817mg
Selenium
40mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment