One Pot Paleo Hamburger Helper Recipe

Recipe By Slurrp

One Pot Paleo Hamburger Helper is a healthy and delicious twist on the classic comfort food. Made with ground beef, cauliflower rice, and a flavorful blend of spices, this dish is gluten-free, dairy-free, and paleo-friendly. It's a quick and easy one-pot meal that the whole family will love.

4.2
24 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
One Pot Paleo Hamburger Helper
plan
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ingredients serve

Ingredients for One Pot Paleo Hamburger Helper Recipe

  • 1/4 tablespoon Olive Oil
  • 1/4 Small Onion, Diced
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 pound Ground Beef
  • 1 cup Cauliflower Rice
  • 1/4 cup Tomato Sauce
  • 1/4 cup Beef Broth
  • 1/4 teaspoon Chili Powder
  • 0.13 teaspoon Paprika
  • 0.13 teaspoon Garlic Powder
  • 0.13 teaspoon Onion Powder
  • As required Salt And Pepper To Taste

Directions: One Pot Paleo Hamburger Helper Recipe

Cooking Directions

  • STEP 1.In a large skillet, heat olive oil over medium heat. Add diced onion and minced garlic, and cook until onion is translucent.
  • STEP 2.Add ground beef to the skillet and cook until browned. Drain any excess fat.
  • STEP 3.Stir in cauliflower rice, tomato sauce, beef broth, and spices. Bring to a simmer and cook for 10-15 minutes, until cauliflower rice is tender.
  • STEP 4.Serve hot and enjoy!

Cooking Tips

  • You can make your own cauliflower rice by pulsing cauliflower florets in a food processor until they resemble rice grains.
  • Feel free to customize the spices to your taste. Add more chili powder for extra heat or cumin for a smoky flavor.
  • This dish can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Serve the One Pot Paleo Hamburger Helper hot as a main dish.
  • You can garnish it with fresh herbs like parsley or cilantro for added freshness.
  • Leftovers can be reheated in the microwave or on the stovetop.
Nutrition
value
779
calories per serving
39 g Fat60 g Protein44 g Carbs6 g FiberOther

Current Totals

  • Fat
    39g
  • Protein
    60g
  • Carbs
    44g
  • Fiber
    6g

MacroNutrients

  • Carbs
    44g
  • Protein
    60g
  • Fiber
    6g

Fats

  • Fat
    39g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    5mg
  • Vitamin A
    1124mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    53mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    187mg
  • Manganese
    2mg
  • Phosphorus
    594mg
  • Selenium
    43mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp