One Pot Mushroom And Swiss Chard Pasta Recipe
Recipe By How Sweet Eats
4.6
16 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for One Pot Mushroom And Swiss Chard Pasta Recipe
- 3 tablespoon Unsalted butter
- 4 ounce Mixed mushrooms, cremini, shiitake, oyster
- 2 ounce Cremini mushrooms
- 2 Garlic cloves, minced
- 4 ounce Whole wheat gemilli pasta, or a similar shape
- 1/2 bunch Swiss chard, removed from stems and torn
- 1.75 cup Low sodium vegetable or chicken stock
- 1/4 teaspoon Salt
- 1/4 teaspoon Pepper
- 1/4 cup Freshly grated parmesan cheese
Nutrition
value
value
1386
calories per serving
44 g Fat99 g Protein142 g Carbs54 g FiberOther
Current Totals
- Fat44g
- Protein99g
- Carbs142g
- Fiber54g
MacroNutrients
- Carbs142g
- Protein99g
- Fiber54g
Fats
- Fat44g
Vitamins & Minerals
- Calcium496mg
- Iron20mg
- Vitamin A410mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B320mg
- Vitamin B62mg
- Vitamin B992mcg
- Vitamin B12< 1mcg
- Vitamin C43mg
- Vitamin E3mg
- Copper5mcg
- Magnesium401mg
- Manganese6mg
- Phosphorus1762mg
- Selenium69mcg
- Zinc16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By How Sweet Eats