One Pot Mexican Quinoa Recipe
Recipe By Adda Pinch
This one pot mexican quinoa recipe is perfect for busy weeknights and easy weekends! on the table in 30 minutes, this is an easy dish that the whole family will love!.
3.9
16 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for One Pot Mexican Quinoa Recipe Recipe
- 1/4 pound ground turkey chicken, or lean ground beef
- 1/4 medium onion diced
- 1/4 clove garlic minced
- 0.38 teaspoon ground cumin
- 1/4 ounce 15 can whole kernel corn, drained and rinsed
- 1/4 ounce 15 can black beans, drained and rinsed
- 1/4 ounce 28 can crushed tomatoes
- 1/4 jalapeno deseeded and diced
- 1/4 cup quinoa rinsed
- 0.38 cup chicken stock or broth
- 1/4 avocado diced
Nutrition
value
value
434
calories per serving
14 g Fat44 g Protein30 g Carbs11 g FiberOther
Current Totals
- Fat14g
- Protein44g
- Carbs30g
- Fiber11g
MacroNutrients
- Carbs30g
- Protein44g
- Fiber11g
Fats
- Fat14g
Vitamins & Minerals
- Calcium168mg
- Iron7mg
- Vitamin A334mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9134mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium134mg
- Manganese1mg
- Phosphorus424mg
- Selenium40mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Adda Pinch