Mexican Chicken And Rice Recipe

Recipe By I Heart Nap Time

This easy one pot mexican chicken and rice is fast, delicious and makes a great freezer meal too can be enjoyed with chips, in tacos, burritos,.

4.1
14 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
40m.total
15m.Prep
Mexican Chicken And Rice
plan
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ingredients serve

Ingredients for Mexican Chicken And Rice Recipe

  • 0.17 tablespoon Olive oil
  • 0.17 pound Chicken, cubed
  • 0.08 cup Green onion, sliced thin
  • 0.08 cup Chopped red bell pepper
  • 2.42 ounce Can diced tomatoes
  • 2.50 ounce Can black beans, drained and rinsed
  • 0.67 ounce Can green chiles
  • 0.17 cup Jasmine rice
  • 1/4 tablespoon Taco seasoning
  • 0.17 cup Red enchilada sauce, water or chicken broth
  • 0.17 cup Shredded cheese
  • As required Salt and pepper, to taste
Nutrition
value
390
calories per serving
18 g Fat22 g Protein33 g Carbs4 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    22g
  • Carbs
    33g
  • Fiber
    4g

MacroNutrients

  • Carbs
    33g
  • Protein
    22g
  • Fiber
    4g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    155mg
  • Iron
    4mg
  • Vitamin A
    756mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    53mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    305mg
  • Selenium
    21mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Heart Nap Time