This one pot lemon chicken recipe with vegetables is a weekday life saver Healthy chicken, potatoes, and green beans are cooked in a delicious pan sauce.
0.38 teaspoon Kosher salt, plus more for seasoning
0.06 teaspoon Black pepper, plus more for seasoning
As required Paprika, ground, for seasoning
1 ounce Brown mushrooms, quartered
0.06 cup Whole milk
1.25 teaspoon All purpose flour
0.44 cup Unsalted chicken stock
2 ounce Green beans, trimmed
1/2 tablespoon Flat leaf parsley, chopped fresh
Nutrition value
283
calories per serving
18 g Fat14 g Protein17 g Carbs2 g FiberOther
Current Totals
Fat
18g
Protein
14g
Carbs
17g
Fiber
2g
MacroNutrients
Carbs
17g
Protein
14g
Fiber
2g
Fats
Fat
18g
Vitamins & Minerals
Calcium
61mg
Iron
2mg
Vitamin A
187mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
184mg
Selenium
14mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment