One-Pot Ma La Pickled Vegetable Salmon Stew Recipe
Recipe By Asian Food Network
This dish features classic szechuan flavours, with the numbing spiciness of szechuan pepper and chilli, and acidic with the pickled vegetables. Though untraditional, the oily firmness of salmon makes it the perfect match with these punchy flavours.
4.7
25 Rating -
Rate
40minstotal
10minsPrep
20minsCook
40m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for One-Pot Ma La Pickled Vegetable Salmon Stew Recipe
- 125 gram 2 salmon fillets, around
- 1/2 cup Pickled mustard greens
- 1.50-4 Dried chillies
- 1/2 teaspoon 10 whole szechuan peppercorns + ground
- 2.50 centimeter 1 piece ginger
- 2 Cloves Garlic
- 1/2 Shallot
- 2.50-4 Fresh shiitake mushrooms
- 1/2-1 teaspoon Sugar
- As required Salt
- 1/2 liter Water
- 1/2 tablespoon Vegetable oil
Nutrition
value
value
489
calories per serving
23 g Fat38 g Protein30 g Carbs14 g FiberOther
Current Totals
- Fat23g
- Protein38g
- Carbs30g
- Fiber14g
MacroNutrients
- Carbs30g
- Protein38g
- Fiber14g
Fats
- Fat23g
Vitamins & Minerals
- Calcium217mg
- Iron9mg
- Vitamin A1985mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6189mg
- Vitamin B91536mcg
- Vitamin B12< 1mcg
- Vitamin C45mg
- Vitamin E2mg
- Copper6mcg
- Magnesium169mg
- Manganese5mg
- Phosphorus591mg
- Selenium52mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Asian Food Network