This delicious one pot low carb sausage and riced veggies is a low carb dinner using riced cauliflower and sweet potatoes, italian sausage and fresh kale.
Ingredients for One Pot Low Carb Sausage And Riced Veggies Recipe
1/2 tablespoon Olive oil
1/4 pound Italian sausage, , sliced
1 ounce Onion, , diced
1/4 Bag green giant riced cauliflower and sweet potato
0.38 cup Kale, , thinly sliced
0.06 cup Goat cheese, , crumbled
As required Salt and pepper to taste
Nutrition value
323
calories per serving
18 g Fat24 g Protein15 g Carbs4 g FiberOther
Current Totals
Fat
18g
Protein
24g
Carbs
15g
Fiber
4g
MacroNutrients
Carbs
15g
Protein
24g
Fiber
4g
Fats
Fat
18g
Vitamins & Minerals
Calcium
188mg
Iron
3mg
Vitamin A
1811mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
116mcg
Vitamin B12
1mcg
Vitamin C
80mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
229mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment