One Pot Low Carb Sausage And Riced Veggies Recipe

Recipe By Homemade Interest

This delicious one pot low carb sausage and riced veggies is a low carb dinner using riced cauliflower and sweet potatoes, italian sausage and fresh kale.

4.5
26 Rating -
Rate
Non Vegdiet
5minstotal
5minsPrep
15minsCook
5m.total
5m.Prep
15m.Cook
One Pot Low Carb Sausage And Riced Veggies
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ingredients serve

Ingredients for One Pot Low Carb Sausage And Riced Veggies Recipe

  • 1/2 tablespoon Olive oil
  • 1/4 pound Italian sausage, , sliced
  • 1 ounce Onion, , diced
  • 1/4 Bag green giant riced cauliflower and sweet potato
  • 0.38 cup Kale, , thinly sliced
  • 0.06 cup Goat cheese, , crumbled
  • As required Salt and pepper to taste
Nutrition
value
323
calories per serving
18 g Fat24 g Protein15 g Carbs4 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    24g
  • Carbs
    15g
  • Fiber
    4g

MacroNutrients

  • Carbs
    15g
  • Protein
    24g
  • Fiber
    4g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    188mg
  • Iron
    3mg
  • Vitamin A
    1811mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    116mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    80mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    229mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Homemade Interest