One Pot Lighter Chicken Stroganoff Recipe

Recipe By Whole and Heavenly Oven

This lighter twist on chicken stroganoff is going to quickly become a permanent dinner go-to It's creamy, rich, lighter on the calories, and made entirely in one pot.

4.1
22 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
One Pot Lighter Chicken Stroganoff
plan
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ingredients serve

Ingredients for One Pot Lighter Chicken Stroganoff Recipe

  • 1/2-1/4 pound Boneless skinless chicken breasts, cut into thin 2 in strips
  • 1/2 Medium onion, finely diced
  • 1.50 Cloves garlic, minced
  • 1 tablespoon Olive oil
  • 1.50 tablespoon Flour
  • 2.50 cup Chicken
  • 1/4 cup Milk
  • 1/4 cup 1/2 and half cream
  • 6 ounce Uncooked egg noodles
  • 1/2-1/4 cup Mushroom
  • 2 ounce Softened cream cheese
  • 1 tablespoon Fresh minced parsley
  • As required Salt and pepper to taste
Nutrition
value
1883
calories per serving
78 g Fat132 g Protein149 g Carbs9 g FiberOther

Current Totals

  • Fat
    78g
  • Protein
    132g
  • Carbs
    149g
  • Fiber
    9g

MacroNutrients

  • Carbs
    149g
  • Protein
    132g
  • Fiber
    9g

Fats

  • Fat
    78g

Vitamins & Minerals

  • Calcium
    319mg
  • Iron
    7mg
  • Vitamin A
    1108mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    29mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    121mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    40mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    209mg
  • Manganese
    4mg
  • Phosphorus
    1220mg
  • Selenium
    140mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Whole and Heavenly Oven