This lighter twist on chicken stroganoff is going to quickly become a permanent dinner go-to It's creamy, rich, lighter on the calories, and made entirely in one pot.
Ingredients for One Pot Lighter Chicken Stroganoff Recipe
1/2-1/4 pound Boneless skinless chicken breasts, cut into thin 2 in strips
1/2 Medium onion, finely diced
1.50 Cloves garlic, minced
1 tablespoon Olive oil
1.50 tablespoon Flour
2.50 cup Chicken
1/4 cup Milk
1/4 cup 1/2 and half cream
6 ounce Uncooked egg noodles
1/2-1/4 cup Mushroom
2 ounce Softened cream cheese
1 tablespoon Fresh minced parsley
As required Salt and pepper to taste
Nutrition value
1883
calories per serving
78 g Fat132 g Protein149 g Carbs9 g FiberOther
Current Totals
Fat
78g
Protein
132g
Carbs
149g
Fiber
9g
MacroNutrients
Carbs
149g
Protein
132g
Fiber
9g
Fats
Fat
78g
Vitamins & Minerals
Calcium
319mg
Iron
7mg
Vitamin A
1108mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
29mg
Vitamin B6
< 1mg
Vitamin B9
121mcg
Vitamin B12
< 1mcg
Vitamin C
40mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
209mg
Manganese
4mg
Phosphorus
1220mg
Selenium
140mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment