Chicken Alfredo Recipe
Recipe By Chelsea's Messy Apron
Chicken alfredo: combining tender bowtie noodles, succulent seasoned chicken, and the most amazing (lightened-up) alfredo sauce.
4.8
27 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Alfredo Recipe
- 0.19 pound Boneless Skinless Chicken Breasts, Cut Into Bite Sized Pieces
- As required Salt, pepper, and chicken seasoning blend
- 0.38 tablespoon Olive oil
- 1/4 tablespoon Unsalted butter
- 0.13 tablespoon Heaping minced garlic
- 0.06 cup White Flour
- 1/4 cup Chicken Broth
- 1/4 cup 1 milk
- 1/4 teaspoon Italian Seasoning
- 0.06 teaspoon Each chicken bouillon powder, pepper, fine sea salt
- 1 cup Bowtie Pasta
- 1/2 ounce Reduced Fat Cream Cheese
- 0.19 cup Freshly Grated Parmesan Cheese
Nutrition
value
value
1257
calories per serving
40 g Fat66 g Protein153 g Carbs6 g FiberOther
Current Totals
- Fat40g
- Protein66g
- Carbs153g
- Fiber6g
MacroNutrients
- Carbs153g
- Protein66g
- Fiber6g
Fats
- Fat40g
Vitamins & Minerals
- Calcium179mg
- Iron9mg
- Vitamin A132mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B326mg
- Vitamin B650mg
- Vitamin B9777mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E3mg
- Copper179mcg
- Magnesium165mg
- Manganese< 1mg
- Phosphorus877mg
- Selenium196mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chelsea's Messy Apron