Ingredients for One-Pot Lamb Tagine With Almonds And Chickpeas Recipe
1/4 tablespoon Olive oil
0.45 kilogram Coles australian lamb shoulder roast bone in
1/2 Brown onions, sliced
1/2 Garlic Cloves, Sliced
1/4 teaspoon Ground ginger
1/4 teaspoon Ground cinnamon
3/4 cup Chicken Stock
1/2 tablespoon Honey
100 gram 2 can chickpeas, rinsed, drained
As required Steamed couscous, to serve
As required Steamed green beans, to serve
1/2 tablespoon Slivered Almonds, Toasted
Nutrition value
1585
calories per serving
92 g Fat124 g Protein54 g Carbs28 g FiberOther
Current Totals
Fat
92g
Protein
124g
Carbs
54g
Fiber
28g
MacroNutrients
Carbs
54g
Protein
124g
Fiber
28g
Fats
Fat
92g
Vitamins & Minerals
Calcium
344mg
Iron
18mg
Vitamin A
216mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
29mg
Vitamin B6
< 1mg
Vitamin B9
271mcg
Vitamin B12
5mcg
Vitamin C
8mg
Vitamin E
5mg
Copper
1mcg
Magnesium
329mg
Manganese
4mg
Phosphorus
1385mg
Selenium
79mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment