1/2-3/4 pound Bone in chicken pieces or 1.5 pounds boneless chicken thighs
0.13 Yellow Onion Chopped
1 Cloves garlic minced
0.42 cup White basmati rice
0.88 cup Chicken bone broth
1/4 teaspoon Ground turmeric
1/4 teaspoon Dried Cumin
1/4 teaspoon Ground ginger
1/4 teaspoon Dried Thyme
1/4 stick Cinnamon
1/4 As required Tsp sea salt
0.08 cup Golden Raisins
0.06 cup Sliced almonds
Nutrition value
1243
calories per serving
54 g Fat92 g Protein101 g Carbs23 g FiberOther
Current Totals
Fat
54g
Protein
92g
Carbs
101g
Fiber
23g
MacroNutrients
Carbs
101g
Protein
92g
Fiber
23g
Fats
Fat
54g
Vitamins & Minerals
Calcium
478mg
Iron
11mg
Vitamin A
490mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
25mg
Vitamin B6
1mg
Vitamin B9
94mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
5mg
Copper
1mcg
Magnesium
197mg
Manganese
8mg
Phosphorus
881mg
Selenium
83mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment