Incredibly hearty and cozy beef goulash is the perfect hands-off dinner for busy weeknights Made in only one pot with a handful of basic pantry ingredients for an ideal last-minute dinner.
0.33 pound Beef chuck roast or stew meat, cut into 1 in cubes
0.17 Medium onion, finely diced
0.33 Medium carrots, cut into 1 in cubes
0.17 Medium sweet pepper, cut int 1 in cubes
1/2 Cloves garlic, minced
0.33 tablespoon Sweet paprika
0.17 can Whole tomatoes, undrained
0.33 cup Beef broth
1.33 ounce Dried elbow pasta
1/25 cup Sour cream
0.33 tablespoon Minced fresh parsley
As required Salt and pepper to taste
Nutrition value
493
calories per serving
13 g Fat68 g Protein34 g Carbs6 g FiberOther
Current Totals
Fat
13g
Protein
68g
Carbs
34g
Fiber
6g
MacroNutrients
Carbs
34g
Protein
68g
Fiber
6g
Fats
Fat
13g
Vitamins & Minerals
Calcium
74mg
Iron
9mg
Vitamin A
1119mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
3mcg
Vitamin C
15mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
105mg
Manganese
1mg
Phosphorus
531mg
Selenium
74mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment