One Pot Healthy Chicken Parm Pasta Recipe
Recipe By Sweet Savory And Steph
This one pot pasta dish has it all: pasta, cheese, and even delicious, tender cooked chicken breast. this is truly an all-in-one meal, and everything is made in one pot, which makes for easy clean up. for busy weeknights when you are looking for a meal that is healthy but also appeals to the entire family, this one pot healthy chicken parm pasta is a no-brainer
4.7
27 Rating -
Rate
Non Vegdiet
40minstotal
5minsPrep
35minsCook
40m.total
5m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for One Pot Healthy Chicken Parm Pasta Recipe
- 3/4 pound Chicken breast raw, cubed
- 1 teaspoon Kosher salt divided
- 1/2 teaspoon Oregano
- 3/4 teaspoon Garlic powder divided
- 1/2 teaspoon Onion powder
- As required Olive oil spray
- 1/2 Onion chopped
- 2 Cloves garlic minced
- 14 ounce Crushed tomatoes
- 7.25 ounce Diced tomatoes
- 1 cup Reduced sodium chicken broth
- 1/4 cup White wine
- 1/2 tablespoon Tomato paste
- 8 ounce Pasta dry, 1 box; used:barilla penne
- 2 ounce Light mozzarella
- 0.13 cup Parsley fresh
Nutrition
value
value
1362
calories per serving
24 g Fat153 g Protein198 g Carbs26 g FiberOther
Current Totals
- Fat24g
- Protein153g
- Carbs198g
- Fiber26g
MacroNutrients
- Carbs198g
- Protein153g
- Fiber26g
Fats
- Fat24g
Vitamins & Minerals
- Calcium285mg
- Iron10mg
- Vitamin A6726mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B342mg
- Vitamin B61mg
- Vitamin B9230mcg
- Vitamin B120mcg
- Vitamin C234mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium392mg
- Manganese5mg
- Phosphorus1472mg
- Selenium89mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Sweet Savory And Steph