Healthy Beef Stroganoff One Pot Recipe

Recipe By The Girl On Bloor

Healthy hamburger helper beef stroganoff is packed with veggies, comes together in one pot for minimal clean up and is freezer-friendly

5
14 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Healthy Beef Stroganoff One Pot
plan
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ingredients serve

Ingredients for Healthy Beef Stroganoff One Pot Recipe

  • 56.67 gram Egg noodles
  • 0.17 tablespoon Olive oil
  • 0.17 Yellow onion or 2 shallots, diced go with shallots for a richer flavour if you have some on hand
  • 0.33 Cloves garlic minced
  • 0.17 pound Chopped mushrooms
  • 1/25 cup Red wine
  • 0.33 Carrots finely chopped
  • 0.33 Stalks celery finely chopped
  • 0.17 pound Extra lean ground beef
  • 0.17 teaspoon Salt
  • 0.08 teaspoon Pepper
  • 0.17 Small red pepper, diced
  • 0.33 tablespoon Flour
  • 0.33 cup Beef broth
  • 0.13 cup Sour cream
  • 0.33 cup Chopped baby spinach
Nutrition
value
503
calories per serving
16 g Fat32 g Protein52 g Carbs5 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    32g
  • Carbs
    52g
  • Fiber
    5g

MacroNutrients

  • Carbs
    52g
  • Protein
    32g
  • Fiber
    5g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    98mg
  • Iron
    4mg
  • Vitamin A
    2185mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    104mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    95mg
  • Manganese
    2mg
  • Phosphorus
    356mg
  • Selenium
    30mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Girl On Bloor