Ingredients for One Pot Hamburger Helper Lasagna Recipe
0.17 pound Ground beef extra lean
0.17 Small Onion Chopped
1/2 Cloves garlic minced
1/25 teaspoon Salt Or To Taste
1/25 teaspoon Pepper or to taste
0.17 tablespoon Italian Seasoning
0.33 cup Marinara Sauce
1.33 ounce Mafalda pasta uncooked
1/2 cup Chicken Broth Low Sodium
0.17 cup Mozzarella Cheese Shredded
0.33 tablespoon Parsley fresh, chopped for garnish
Nutrition value
418
calories per serving
19 g Fat43 g Protein33 g Carbs3 g FiberOther
Current Totals
Fat
19g
Protein
43g
Carbs
33g
Fiber
3g
MacroNutrients
Carbs
33g
Protein
43g
Fiber
3g
Fats
Fat
19g
Vitamins & Minerals
Calcium
169mg
Iron
4mg
Vitamin A
306mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
81mg
Manganese
1mg
Phosphorus
416mg
Selenium
31mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment