Ingredients for One-Pot Hamburger Adobo Dinner Recipe
0.33 tablespoon Olive oil
0.17 pound Lean Ground Beef
0.17 Onion, Diced
0.33 Cloves Garlic, Chopped
0.17 Fresh jalapeno pepper, chopped
0.17 cup Green bell pepper, cut into thin matchsticks
0.17 cup Red bell pepper, cut into thin matchsticks
0.33 cup Matchstick cut carrots
0.17 Small head broccoli, cut into florets
1/25 cup Apple cider vinegar
0.33 tablespoon White sugar, or more to taste
0.17 dash Worcestershire sauce
0.33 tablespoon Soy sauce
As required Salt and black pepper
Nutrition value
282
calories per serving
18 g Fat18 g Protein11 g Carbs5 g FiberOther
Current Totals
Fat
18g
Protein
18g
Carbs
11g
Fiber
5g
MacroNutrients
Carbs
11g
Protein
18g
Fiber
5g
Fats
Fat
18g
Vitamins & Minerals
Calcium
60mg
Iron
3mg
Vitamin A
1699mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
< 1mcg
Vitamin C
76mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
205mg
Selenium
11mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment