0.67 piece Boneless skinless chicken breasts, cut into bite size
1/2 tablespoon Gluten free tamari sauce
0.17 teaspoon Ground ginger
0.08 teaspoon Garlic powder
0.17 can Progressotm vegetable classics french onion soup
0.33 cup Progressotm chicken broth
1.33 ounce Dried gluten free rice noodles, broken
0.17 Package fresh stir fry vegetables
0.17 tablespoon Gluten free cornstarch
1/25 cup Cold water
0.08 cup Gluten free dry roasted peanuts, crushed
Nutrition value
323
calories per serving
12 g Fat17 g Protein35 g Carbs2 g FiberOther
Current Totals
Fat
12g
Protein
17g
Carbs
35g
Fiber
2g
MacroNutrients
Carbs
35g
Protein
17g
Fiber
2g
Fats
Fat
12g
Vitamins & Minerals
Calcium
20mg
Iron
< 1mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
182mg
Selenium
16mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment