Garlic Chicken Pasta Recipe
Recipe By Kitchen Sanctuary
Chicken, pasta and kale in a lightly creamy garlic and lemon sauce with parmesan-all cooked in one pot Ready in 25 minutes
4.9
18 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Garlic Chicken Pasta Recipe
- 1/4 tablespoon Olive oil
- 1/4 Onion peeled and diced
- 1 Cloves of garlic peeled and minced
- 11.25 milliliter White wine optional you can replace with water or stock
- 150 milliliter Chicken stock
- 50 gram Dried pasta shapes
- 25 milliliter Whole milk
- 1/2 Cooked chicken breasts chopped or shredded
- 35 gram Kale roughly chopped
- 1/4 teaspoon Lemon juice
- 0.13 Zest lemon
- 7.50 gram Parmesan grated
- pinch Pinch of salt and pepper
Nutrition
value
value
543
calories per serving
28 g Fat40 g Protein49 g Carbs6 g FiberOther
Current Totals
- Fat28g
- Protein40g
- Carbs49g
- Fiber6g
MacroNutrients
- Carbs49g
- Protein40g
- Fiber6g
Fats
- Fat28g
Vitamins & Minerals
- Calcium212mg
- Iron5mg
- Vitamin A442mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B990mcg
- Vitamin B12< 1mcg
- Vitamin C57mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium119mg
- Manganese2mg
- Phosphorus495mg
- Selenium34mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Sanctuary