One pot creamy zucchini Recipe
Recipe By Better Butter
A healthy just 1 tsp oil meal with zucchini, mushrooms, tomato and carrot with spaghetti boiled together with salt and pepper. We can eat some tasty boiled one for weight loss too.
3.9
27 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for One pot creamy zucchini Recipe
- 0.13 Durum wheat angel hair spaghetti packet
- 325 Zucchini grms
- 0.13 mushrooms packet 250 grms
- 1/4 Carrot
- 1/4 Tomato
- 1/4 teaspoon Grated ginger
- 0.13 teaspoon Grated garlic
- As required Salt and pepper
- 2.50 Curry leaves no
- 0.13 teaspoon Curry masala
- As required For white sauce
- 1/4 teaspoon wheat flour
- 1/4 teaspoon Butter/ olive oil
- 1/4 cup Low fat milk
Nutrition
value
value
123
calories per serving
6 g Fat5 g Protein12 g Carbs6 g FiberOther
Current Totals
- Fat6g
- Protein5g
- Carbs12g
- Fiber6g
MacroNutrients
- Carbs12g
- Protein5g
- Fiber6g
Fats
- Fat6g
Vitamins & Minerals
- Calcium89mg
- Iron1mg
- Vitamin A869mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B919mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium30mg
- Manganese< 1mg
- Phosphorus143mg
- Selenium< 1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter