Ingredients for One Pot Creamy Vegetable Pasta Recipe
1/2 tablespoon Olive oil
1/2 onion, diced
2 garlic cloves, minced
1/2 tablespoon Italian Seasoning
0.13 teaspoon Red pepper flakes
3 cup Vegetables
14 ounce Crushed Tomatoes
3/4 cup Vegetable Broth
4 ounce Pasta
0.13 cup Reduced Fat Cream Cheese
0.13 cup Parmesan cheese
Nutrition value
740
calories per serving
28 g Fat55 g Protein108 g Carbs17 g FiberOther
Current Totals
Fat
28g
Protein
55g
Carbs
108g
Fiber
17g
MacroNutrients
Carbs
108g
Protein
55g
Fiber
17g
Fats
Fat
28g
Vitamins & Minerals
Calcium
315mg
Iron
7mg
Vitamin A
4233mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
135mcg
Vitamin B12
< 1mcg
Vitamin C
130mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
214mg
Manganese
4mg
Phosphorus
628mg
Selenium
37mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment