Ingredients for One Pot Creamy Parmesan Broccoli Pasta Recipe
1 teaspoon Olive oil
2 cloves garlic, minced
4 ounce High fiber pasta
1 cup Vegetable Broth
1/2 cup Skim milk
1.50 cup Broccoli florets
1/4 cup Parmesan cheese
Nutrition value
902
calories per serving
27 g Fat75 g Protein125 g Carbs8 g FiberOther
Current Totals
Fat
27g
Protein
75g
Carbs
125g
Fiber
8g
MacroNutrients
Carbs
125g
Protein
75g
Fiber
8g
Fats
Fat
27g
Vitamins & Minerals
Calcium
610mg
Iron
4mg
Vitamin A
99mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
163mcg
Vitamin B12
< 1mcg
Vitamin C
41mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
162mg
Manganese
4mg
Phosphorus
920mg
Selenium
51mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment