Easy chicken divan is a flavorful and cheesy chicken & broccoli casserole. With no mayo or cream of mushroom soup you'll enjoy this fresh spin on a classic.
1/2 cup Prepared rotisserie chicken cut into small cubes
1/2 tablespoon Unsalted butter
0.06 cup White all purpose flour
0.17 cup Low fat milk
0.11 cup Chicken Stock Or Broth
1/4 cup Sharp cheddar cheese freshly grated, separated
0.11 cup Fat free sour cream
0.33 teaspoon Chicken bouillon powder
1/4 teaspoon Dijon mustard
0.17 teaspoon Each:garlic powder, onion powder, and dried parsley
As required Fine Sea Salt And Freshly Cracked Pepper
0.13 cup Panko
Nutrition value
609
calories per serving
38 g Fat39 g Protein29 g Carbs3 g FiberOther
Current Totals
Fat
38g
Protein
39g
Carbs
29g
Fiber
3g
MacroNutrients
Carbs
29g
Protein
39g
Fiber
3g
Fats
Fat
38g
Vitamins & Minerals
Calcium
334mg
Iron
5mg
Vitamin A
366mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
33mg
Vitamin B9
588mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
3mg
Copper
334mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
551mg
Selenium
58mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment