Chicken Divan Recipe

Recipe By Chelsea's Messy Apron

Easy chicken divan is a flavorful and cheesy chicken & broccoli casserole. With no mayo or cream of mushroom soup you'll enjoy this fresh spin on a classic.

4.9
17 Rating -
Rate
Non Vegdiet
55minstotal
25minsPrep
30minsCook
55m.total
25m.Prep
30m.Cook
Chicken Divan
plan
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ingredients serve

Ingredients for Chicken Divan Recipe

  • 0.67 cup Heaping fresh broccoli
  • 1/2 cup Prepared rotisserie chicken cut into small cubes
  • 1/2 tablespoon Unsalted butter
  • 0.06 cup White all purpose flour
  • 0.17 cup Low fat milk
  • 0.11 cup Chicken Stock Or Broth
  • 1/4 cup Sharp cheddar cheese freshly grated, separated
  • 0.11 cup Fat free sour cream
  • 0.33 teaspoon Chicken bouillon powder
  • 1/4 teaspoon Dijon mustard
  • 0.17 teaspoon Each:garlic powder, onion powder, and dried parsley
  • As required Fine Sea Salt And Freshly Cracked Pepper
  • 0.13 cup Panko
Nutrition
value
609
calories per serving
38 g Fat39 g Protein29 g Carbs3 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    39g
  • Carbs
    29g
  • Fiber
    3g

MacroNutrients

  • Carbs
    29g
  • Protein
    39g
  • Fiber
    3g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    334mg
  • Iron
    5mg
  • Vitamin A
    366mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    33mg
  • Vitamin B9
    588mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    3mg
  • Copper
    334mcg
  • Magnesium
    85mg
  • Manganese
    < 1mg
  • Phosphorus
    551mg
  • Selenium
    58mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chelsea's Messy Apron