One-pot creamy cajun chicken pasta-incredibly easy weeknight or weekend meal made in just minutes I am all about less fuss in the kitchen, so i can spend more time enjoying food and.
Ingredients for One Pot Creamy Cajun Chicken Pasta Recipe
0.17 Box barilla pronto spaghetti noodles
0.17 Medium green bell pepper diced
0.17 Medium red bell pepper diced
0.17 Medium or 1/2 of large red onion diced
0.17 piece 2 large chicken breasts diced into
1/2 Garlic cloves minced
0.17 teaspoon Salt
1/25 teaspoon A pepper
0.08 teaspoon A cayenne pepper
1/25 teaspoon A crushed red pepper flakes
0.17 teaspoon Onion powder
0.17 teaspoon Garlic powder
0.08 teaspoon A dried thyme
0.08 teaspoon A dried oregano
0.17 teaspoon Paprika
0.33 cup Whole milk
0.08 cup A heavy cream
0.17 cup Water
cup A cup parmesan cheese grated
Nutrition value
113
calories per serving
6 g Fat5 g Protein10 g Carbs3 g FiberOther
Current Totals
Fat
6g
Protein
5g
Carbs
10g
Fiber
3g
MacroNutrients
Carbs
10g
Protein
5g
Fiber
3g
Fats
Fat
6g
Vitamins & Minerals
Calcium
141mg
Iron
2mg
Vitamin A
369mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
71mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
1mg
Phosphorus
98mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment