Creamy Orzo Recipe
Recipe By Chelsea's Messy Apron
One pot creamy orzo pasta with plenty of veggies and an easy parmesan cream sauce. Kid-friendly, inexpensive ingredients, and simple to make
4.6
16 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Orzo Recipe
- 0.38 tablespoon Olive oil
- 0.13 cup Yellow Onion Finely Diced
- 1/2 Garlic Cloves Finely Minced
- 3 ounce Chicken breast cut into small bite sized pieces
- As required Fine Sea Salt And Freshly Cracked Pepper
- 1/4 Bag frozen diced vegetables
- 0.44 cup Broccoli , chopped into very small pieces
- 1/2 tablespoon Unsalted butter
- 1/2 tablespoon White all purpose flour
- 1/2 cup Chicken stock or chicken broth
- 0.56 cup Whole milk
- 1/4 teaspoon Italian Seasoning
- 0.38 cup Dry orzo pasta
- 1/4 cup Parmesan cheese freshly grated, divided
Nutrition
value
value
968
calories per serving
39 g Fat83 g Protein69 g Carbs5 g FiberOther
Current Totals
- Fat39g
- Protein83g
- Carbs69g
- Fiber5g
MacroNutrients
- Carbs69g
- Protein83g
- Fiber5g
Fats
- Fat39g
Vitamins & Minerals
- Calcium286mg
- Iron8mg
- Vitamin A336mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B325mg
- Vitamin B6111mg
- Vitamin B91727mcg
- Vitamin B12< 1mcg
- Vitamin C19mg
- Vitamin E5mg
- Copper286mcg
- Magnesium166mg
- Manganese< 1mg
- Phosphorus1021mg
- Selenium174mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chelsea's Messy Apron