One Pot Coconut Curry Quinoa Lentil & Sweet Potatoes Recipe
Recipe By She Likes Food
An easy and filling vegan one pot meal.
4.8
15 Rating -
Rate
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for One Pot Coconut Curry Quinoa Lentil & Sweet Potatoes Recipe
- 1 cup Small diced sweet potato
- 1/4 cup Quinoa, Rinsed
- 1/4 cup Brown Lentils
- 0.13 Yellow Onion, Diced
- 1/4 can Coconut milk
- 0.88 cup Vegetable Broth
- 1/2 teaspoon Curry powder
- 0.38 teaspoon Salt
- 1/4 teaspoon Ground ginger
- 1/4 teaspoon Ground corriander
- 1/4 teaspoon Granulated Garlic
- 0.13 teaspoon Black pepper
Nutrition
value
value
509
calories per serving
8 g Fat38 g Protein64 g Carbs14 g FiberOther
Current Totals
- Fat8g
- Protein38g
- Carbs64g
- Fiber14g
MacroNutrients
- Carbs64g
- Protein38g
- Fiber14g
Fats
- Fat8g
Vitamins & Minerals
- Calcium160mg
- Iron5mg
- Vitamin A8212mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9128mcg
- Vitamin B120mcg
- Vitamin C33mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium122mg
- Manganese1mg
- Phosphorus350mg
- Selenium30mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By She Likes Food