One Pot Citrus Chicken and Broccoli Stir Fry Recipe

Recipe By Whole and Heavenly Oven

Grab one pot and a handful of simple ingredients and only 20 minutes later youll have a skillet full of this insanely flavorful citrus chicken and broccoli stir-fry

4.9
29 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
One Pot Citrus Chicken and Broccoli Stir Fry
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ingredients serve

Ingredients for One Pot Citrus Chicken and Broccoli Stir Fry Recipe

  • 0.17-0.08 pound Boneless skinless chicken breasts cut into 1 in cubes
  • 0.17 Medium onion diced
  • 1/2 Cloves garlic minced
  • 1/2 cup Fresh broccoli florets
  • 0.17 tablespoon Minced fresh ginger
  • 0.33 tablespoon Olive oil
  • 0.08 cup Orange juice
  • 0.17 tablespoon Cornstarch
  • 1/25 cup Soy sauce
  • 1/25 cup Coconut sugar or brown sugar
  • As required Salt and pepper to taste
  • 0.33 tablespoon Minced fresh parsley
  • As required Hot rice for serving
Nutrition
value
278
calories per serving
17 g Fat14 g Protein17 g Carbs3 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    14g
  • Carbs
    17g
  • Fiber
    3g

MacroNutrients

  • Carbs
    17g
  • Protein
    14g
  • Fiber
    3g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    76mg
  • Iron
    2mg
  • Vitamin A
    321mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    82mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    39mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    1mg
  • Phosphorus
    173mg
  • Selenium
    15mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Whole and Heavenly Oven