One Pot Citrus Chicken And Broccoli Stir Fry Recipe
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One Pot Citrus Chicken and Broccoli Stir Fry Recipe
Recipe By Whole and Heavenly Oven
Grab one pot and a handful of simple ingredients and only 20 minutes later youll have a skillet full of this insanely flavorful citrus chicken and broccoli stir-fry
Ingredients for One Pot Citrus Chicken and Broccoli Stir Fry Recipe
0.17-0.08 pound Boneless skinless chicken breasts cut into 1 in cubes
0.17 Medium onion diced
1/2 Cloves garlic minced
1/2 cup Fresh broccoli florets
0.17 tablespoon Minced fresh ginger
0.33 tablespoon Olive oil
0.08 cup Orange juice
0.17 tablespoon Cornstarch
1/25 cup Soy sauce
1/25 cup Coconut sugar or brown sugar
As required Salt and pepper to taste
0.33 tablespoon Minced fresh parsley
As required Hot rice for serving
Nutrition value
278
calories per serving
17 g Fat14 g Protein17 g Carbs3 g FiberOther
Current Totals
Fat
17g
Protein
14g
Carbs
17g
Fiber
3g
MacroNutrients
Carbs
17g
Protein
14g
Fiber
3g
Fats
Fat
17g
Vitamins & Minerals
Calcium
76mg
Iron
2mg
Vitamin A
321mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
1mg
Phosphorus
173mg
Selenium
15mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment