One-Pot Chickpea And Chorizo Soup Recipe

Recipe By Taste

Need another soup in your collection? Try this hearty one-pot chickpea and chorizo dish. The flavours are divine

4.4
28 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
One-Pot Chickpea And Chorizo Soup
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ingredients serve

Ingredients for One-Pot Chickpea And Chorizo Soup Recipe

  • 1/2 Chorizo sausages, finely chopped
  • 1/4 Brown onion, finely chopped
  • 1/4 Large carrot, peeled, finely chopped
  • 1/2 stick Celery Finely Chopped
  • 1/4 Large zucchini, finely chopped
  • 1/4 Garlic Clove, Crushed
  • 1/2 teaspoon Smoked paprika
  • 100 gram Can Diced Tomatoes
  • 1 cup Salt reduced chicken stock
  • 100 gram Can chickpeas, rinsed, drained
Nutrition
value
343
calories per serving
6 g Fat22 g Protein48 g Carbs32 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    22g
  • Carbs
    48g
  • Fiber
    32g

MacroNutrients

  • Carbs
    48g
  • Protein
    22g
  • Fiber
    32g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    265mg
  • Iron
    10mg
  • Vitamin A
    2212mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    301mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    48mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    225mg
  • Manganese
    3mg
  • Phosphorus
    341mg
  • Selenium
    45mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste