One pot chicken and rice with artichokes is a classic, delicious comfort food recipe made with chicken and rice in just one pot it's a quick and easy dinner idea, and the artichokes add so much flavor
Ingredients for One Pot Chicken and Rice with Artichokes Recipe
1 tablespoon Star extra virgin olive oil
2 piece Chicken
As required Salt and fresh ground pepper, to taste
1.50-2 Cloves garlic, minced
1/2 cup Long grain rice
1/2-1/4 cup Organic, low sodium chicken broth
1/2 cup Hot water
1/2 Jar cara mia marinated artichoke hearts, drained
1/4 teaspoon Dried italian seasoning
1/4 teaspoon Dried oregano
Nutrition value
498
calories per serving
16 g Fat8 g Protein80 g Carbs5 g FiberOther
Current Totals
Fat
16g
Protein
8g
Carbs
80g
Fiber
5g
MacroNutrients
Carbs
80g
Protein
8g
Fiber
5g
Fats
Fat
16g
Vitamins & Minerals
Calcium
62mg
Iron
6mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
85mg
Manganese
4mg
Phosphorus
158mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment