One Pot Chicken and Rice with Artichokes Recipe

Recipe By Diethood

One pot chicken and rice with artichokes is a classic, delicious comfort food recipe made with chicken and rice in just one pot it's a quick and easy dinner idea, and the artichokes add so much flavor

3.8
11 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
One Pot Chicken and Rice with Artichokes
plan
Bookmark

ingredients serve

Ingredients for One Pot Chicken and Rice with Artichokes Recipe

  • 1 tablespoon Star extra virgin olive oil
  • 2 piece Chicken
  • As required Salt and fresh ground pepper, to taste
  • 1.50-2 Cloves garlic, minced
  • 1/2 cup Long grain rice
  • 1/2-1/4 cup Organic, low sodium chicken broth
  • 1/2 cup Hot water
  • 1/2 Jar cara mia marinated artichoke hearts, drained
  • 1/4 teaspoon Dried italian seasoning
  • 1/4 teaspoon Dried oregano
Nutrition
value
498
calories per serving
16 g Fat8 g Protein80 g Carbs5 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    8g
  • Carbs
    80g
  • Fiber
    5g

MacroNutrients

  • Carbs
    80g
  • Protein
    8g
  • Fiber
    5g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    6mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    4mg
  • Phosphorus
    158mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Diethood