Garlic Parmesan Chicken and Rice Recipe

Recipe By 12 Tomatoes

In casseroles or just side-by-side, chicken and rice has long been a combination that belongs together. In this chicken and rice dish, they dont just go together, theyre cooked in the same pan together as well. One pan, under thirty minutes, and youve got a seriously delicious dinner. Its a quick and easy dinner solution, but thanks to plenty of garlic, herbs, and parmesan, it also happens to be a satisfyingly creamy and flavorful one too.

4
19 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Garlic Parmesan Chicken and Rice
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Ingredients for Garlic Parmesan Chicken and Rice Recipe

  • 0.38 pound Chicken breasts, cubed
  • 1 tablespoon Butter
  • 1/4 White onion, diced
  • 1 Cloves garlic, minced
  • 1/4 teaspoon Dried thyme
  • 0.13 teaspoon Dried rosemary, crumbled
  • 0.63 cup Chicken
  • 1/4 cup Long grain white rice
  • 0.13 cup Heavy cream
  • 0.13 cup Parmesan cheese, freshly grated
  • As required Kosher salt and freshly ground black pepper, to taste
  • As required Fresh parsley, chopped, for serving
Nutrition
value
739
calories per serving
30 g Fat64 g Protein49 g Carbs6 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    64g
  • Carbs
    49g
  • Fiber
    6g

MacroNutrients

  • Carbs
    49g
  • Protein
    64g
  • Fiber
    6g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    263mg
  • Iron
    8mg
  • Vitamin A
    282mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    139mg
  • Manganese
    3mg
  • Phosphorus
    672mg
  • Selenium
    61mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By 12 Tomatoes