Ingredients for One Pot Chicken Parmesan Pasta Recipe
0.33-1/2 piece Boneless skinless chicken breasts, diced into bite sized
0.17 teaspoon Italian seasoning
0.08 teaspoon Garlic powder
0.17 Medium yellow onion, minced
1/2 Cloves garlic, minced
2.67 ounce Dried short cut pasta
4 ounce Jar of your favorite marinara sauce
As required Water to fill empty marinara sauce jar
0.17 cup Mozzarella cheese
0.08 cup Parmesan cheese
As required Salt and pepper, to taste
As required Additional dried italian seasoning, optional
As required Fresh parsley and/or basil, minced for garnish
Nutrition value
279
calories per serving
6 g Fat20 g Protein66 g Carbs4 g FiberOther
Current Totals
Fat
6g
Protein
20g
Carbs
66g
Fiber
4g
MacroNutrients
Carbs
66g
Protein
20g
Fiber
4g
Fats
Fat
6g
Vitamins & Minerals
Calcium
251mg
Iron
3mg
Vitamin A
180mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
1mg
Phosphorus
322mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment