One Pot Chicken Cacciatore — With Fresh Herbs Recipe
Recipe By Kitchen Nine
5
22 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for One Pot Chicken Cacciatore — With Fresh Herbs Recipe
- 1/4 Whole lilydale free range chicken, jointed
- 3/4 tablespoon Extra virgin olive oil
- 1/4 Large brown onion, sliced
- 1 Cloves Garlic, Crushed
- 1.50-2 Dutch or baby carrots, halved lengthways
- 1/4 Red capsicum, seeds removed and roughly chopped
- 45 gram Button mushrooms, halved
- 50 gram Large, firm green olives, seeds removed
- 1/4 tablespoon Capers in vinegar, drained
- 100 gram Tinned tomatoes, drained and crushed
- 1/2 tablespoon Tomato paste
- 1/4 cup Chicken Stock
- 1/4 cup Cabernet sauvignon or other dry red wine
- 1 Bay leaves
- 1.50 sprig Thyme
- bunch Bunch flat leaf parsley, to serve
Nutrition
value
value
291
calories per serving
17 g Fat10 g Protein16 g Carbs12 g FiberOther
Current Totals
- Fat17g
- Protein10g
- Carbs16g
- Fiber12g
MacroNutrients
- Carbs16g
- Protein10g
- Fiber12g
Fats
- Fat17g
Vitamins & Minerals
- Calcium119mg
- Iron4mg
- Vitamin A4927mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B983mcg
- Vitamin B120mcg
- Vitamin C50mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium87mg
- Manganese2mg
- Phosphorus140mg
- Selenium10mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine