One Pot Chicken And Rice Recipe
Recipe By Laura in the Kitchen
In this episode of laura in the kitchen laura vitale shows you how to make one pot chicken and rice
5
19 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for One Pot Chicken And Rice Recipe
- 1/4 Yellow Onion, Diced
- 1/4 Red Bell Pepper, Diced
- 1 Cloves Of Garlic, Minced
- 1/4 tablespoon Paprika
- 1/4 teaspoon Granulated onion
- 1/2 teaspoon Granulated Garlic
- pinch A small pinch of saffron threads
- 1/2 pound Boneless skinless chicken thighs, cut into bite size pieces
- 1/2 cup Long grain white rice
- 3/4 cup Chicken Stock
- 3.50 ounce 1 can of diced tomatoes or tomato sauce
- 1/4 cup Frozen Peas, Thawed
- 0.19 cup Small pimento stuffed green olives
- 3/4 tablespoon Vegetable oil
- As required Fresh chopped parsley or cilantro, chopped
Nutrition
value
value
1220
calories per serving
62 g Fat75 g Protein91 g Carbs12 g FiberOther
Current Totals
- Fat62g
- Protein75g
- Carbs91g
- Fiber12g
MacroNutrients
- Carbs91g
- Protein75g
- Fiber12g
Fats
- Fat62g
Vitamins & Minerals
- Calcium142mg
- Iron12mg
- Vitamin A1455mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B323mg
- Vitamin B62mg
- Vitamin B9118mcg
- Vitamin B120mcg
- Vitamin C121mg
- Vitamin E6mg
- Copper1mcg
- Magnesium218mg
- Manganese3mg
- Phosphorus863mg
- Selenium67mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Laura in the Kitchen