One Pot Chicken And Orzo Recipe

Recipe By Jo Cooks

One pot chicken and orzo-a delicious creamy orzo one pot dish with chicken thighs, orzo and sun dried tomatoes. All in one pot, easy and super quick

4.7
20 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
One Pot Chicken And Orzo
plan
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ingredients serve

Ingredients for One Pot Chicken And Orzo Recipe

  • 0.17 tablespoon Olive oil
  • 1 Chicken thighs with skin and bone
  • 0.17 teaspoon Seasoning salt or to taste
  • 0.33 tablespoon Unsalted butter
  • 0.17 Onion Chopped
  • 1/2 Cloves garlic minced
  • 1/25 cup Sun dried tomatoes chopped
  • 1/25 teaspoon Red pepper flakes
  • 0.17 cup Orzo
  • 0.17 cup Heavy cream
  • 0.33 cup Chicken Broth Low Sodium
  • 1/25 cup Parmesan cheese
  • As required Salt And Pepper To Taste
  • 1/25 cup Basil chopped
Nutrition
value
123
calories per serving
5 g Fat15 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    15g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    15g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    1mg
  • Vitamin A
    255mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    1mg
  • Phosphorus
    125mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jo Cooks