Ingredients for One-Pot Cheesy Lasagna Soup Recipe
0.17 pound Lean ground beef
0.17 Medium onion, sliced
0.17 inch 2 large green bell peppers, cut into
0.33 Cloves garlic, finely chopped
0.33 cup Water
0.33 can Muir glentm organic diced tomatoes with italian herbs, undrained
0.17 can Muir glentm organic tomato paste
0.33 cup Uncooked mini lasagna noodles
0.17 tablespoon Packed brown sugar
1/4 teaspoon Italian seasoning, crumbled
1/25 teaspoon Pepper
1/4 cup Italian style croutons
1/4 cup Shredded part skim mozzarella cheese
Nutrition value
539
calories per serving
18 g Fat28 g Protein63 g Carbs3 g FiberOther
Current Totals
Fat
18g
Protein
28g
Carbs
63g
Fiber
3g
MacroNutrients
Carbs
63g
Protein
28g
Fiber
3g
Fats
Fat
18g
Vitamins & Minerals
Calcium
216mg
Iron
3mg
Vitamin A
183mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
1mg
Phosphorus
388mg
Selenium
29mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment