One Pot Cheesy Chicken Broccoli Rice Casserole Recipe
about
Ingredients
Directions
Nutrition
plan
Bookmark
One Pot Cheesy Chicken Broccoli Rice Casserole Recipe
Recipe By Jo Cooks
This cheesy chicken broccoli rice casserole is made all in one pot and ready in only 30 minutes. It's cheesy, it's comforting, loaded with broccoli and super simple to make
Ingredients for One Pot Cheesy Chicken Broccoli Rice Casserole Recipe
0.17 tablespoon Olive oil
0.17 Small Onion Chopped
0.33 Chicken breasts cut into small cubes
1/25 teaspoon Salt
1/25 teaspoon Black pepper
0.67 Cloves garlic minced
0.13 cup Rice uncooked
1.67 ounce Cream of chicken soup
1/2 cup Chicken Broth Low Sodium
0.33 cup Broccoli florets
0.17 cup Cheddar Cheese
0.17 tablespoon Fresh Parsley Chopped
Nutrition value
418
calories per serving
18 g Fat36 g Protein24 g Carbs3 g FiberOther
Current Totals
Fat
18g
Protein
36g
Carbs
24g
Fiber
3g
MacroNutrients
Carbs
24g
Protein
36g
Fiber
3g
Fats
Fat
18g
Vitamins & Minerals
Calcium
290mg
Iron
3mg
Vitamin A
293mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
2mg
Phosphorus
409mg
Selenium
30mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment