One Pot Caramelized Onion Broccoli Cheesy Rice Recipe
Recipe By Whole and Heavenly Oven
Flavorful caramelized onions and lots of tender broccoli come together in this one-pot cheesy rice skillet that's super easy to throw together and even your pickiest eaters will love it
4.3
17 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for One Pot Caramelized Onion Broccoli Cheesy Rice Recipe
- 0.17 Medium onion thinly sliced
- 0.33 Cloves garlic minced
- 0.33 tablespoon Olive oil
- 0.17 cup Uncooked rice
- 0.33-0.08 cup Chicken
- 0.08 cup 1/2 and half cream
- 1/2 cup Fresh broccoli florets
- As required Salt and pepper to taste
- 0.33 cup Shredded cheddar cheese
- 0.08 cup Breadcrumbs
Nutrition
value
value
464
calories per serving
18 g Fat28 g Protein44 g Carbs4 g FiberOther
Current Totals
- Fat18g
- Protein28g
- Carbs44g
- Fiber4g
MacroNutrients
- Carbs44g
- Protein28g
- Fiber4g
Fats
- Fat18g
Vitamins & Minerals
- Calcium532mg
- Iron3mg
- Vitamin A270mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B975mcg
- Vitamin B12< 1mcg
- Vitamin C19mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium81mg
- Manganese1mg
- Phosphorus462mg
- Selenium21mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Whole and Heavenly Oven