Cajun Chicken Pasta Recipe

Recipe By Julies Eats And Treats

One pot cajun chicken pasta ~ creamy pasta sauce with chicken, cheese and the perfect amount of cajun spice easy dinner recipe that's better than a restaurants

4.5
25 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Cajun Chicken Pasta
plan
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ingredients serve

Ingredients for Cajun Chicken Pasta Recipe

  • 0.33 tablespoon Extra virgin olive oil
  • 0.17 pound Chicken cut into chunks
  • 0.17 tablespoon Cajun seasoning
  • 0.08 C. yellow onion diced
  • 0.67 Cloves garlic minced
  • 0.67 C. chicken broth
  • 0.42 C. heavy cream
  • 0.17 pound Penne pasta
  • 0.67 ounce Crystal farms shredded parmesan cheese
  • 0.33 Roma tomatos seeded and diced
  • As required Fresh parsley and cajun spice for garnish
Nutrition
value
431
calories per serving
18 g Fat32 g Protein65 g Carbs4 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    32g
  • Carbs
    65g
  • Fiber
    4g

MacroNutrients

  • Carbs
    65g
  • Protein
    32g
  • Fiber
    4g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    197mg
  • Iron
    3mg
  • Vitamin A
    96mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    1mg
  • Phosphorus
    426mg
  • Selenium
    24mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Julies Eats And Treats