One-Pot Cajun Chicken And Sausage Alfredo Pasta Recipe

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In this one-pot pasta dish, tender chunks of chicken and smoky pieces of sausage are cooked in a rich and delicious homemade cajun-flavored alfredo sauce.

4.4
10 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
One-Pot Cajun Chicken And Sausage Alfredo Pasta
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Ingredients for One-Pot Cajun Chicken And Sausage Alfredo Pasta Recipe

  • 0.17 pound Chicken, cut into bite-sized pieces
  • 0.08 teaspoon Kosher salt
  • As required Freshly ground black pepper
  • 0.67 tablespoon Extra-virgin olive oil
  • 2.33 ounce Smoked sausage, sliced on the diagonal
  • 0.67 Cloves garlic, minced
  • 0.33 cup Low-sodium chicken broth
  • 0.21 cup Heavy cream
  • 0.33 cup Dried penne pasta
  • 1/4 tablespoon Cajun seasoning, plus more to taste
  • 0.08 cup Freshly Shredded Parmesan Cheese
Nutrition
value
567
calories per serving
30 g Fat41 g Protein58 g Carbs3 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    41g
  • Carbs
    58g
  • Fiber
    3g

MacroNutrients

  • Carbs
    58g
  • Protein
    41g
  • Fiber
    3g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    144mg
  • Iron
    3mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    1mg
  • Phosphorus
    421mg
  • Selenium
    29mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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